Popeyes uses a blend of canola and soybean oil to fry their chicken. Comment * document.getElementById("comment").setAttribute( "id", "a43a626449aa430b792d09126340401e" );document.getElementById("j4de15ed45").setAttribute( "id", "comment" ); Welcome to Make It Dairy Free! so inconclusive At Popeyes, you can enjoy all the delicious food without worrying about your allergies. Be aware of special order requirements in parentheses () next to the menu items, and see the Heads Up notes to help fill in the blanks. The sugar-packed drink is the highest in calories of all available drink options. Popeyes Allergens Menu, During the old times, when there was no concept of modern science, People were dying at early ages because of minor diseases like flu, fever, pneumonia as compared to todays modern world where science has reached heights of success and glory in every field of life. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. CLICK HERE TO SIGN UP! , What fast food fries are fried in peanut oil? The answer is quite obvious for everyone, especially those who are allergic to it; applesauce from Popeyes will be your absolute favorite. Heads Up! If youre sensitive to or avoiding monosodium glutamate (MSG), the website also shows which menu items are prepared with the seasoning. So, the allergen menu can help you choose where to eat that will be the most enjoyable. (Video) Every Popeyes Menu Item Ranked From Worst To Best. Popeyes trademarked Bayou Buffalo and Sweet Heat sauces are also popular choices, and while they have fewer calories than the ranch, they are the highest in sodium and sugar. On their Louisiana Leaux menu, they used to have Naked Tenders, which didnt have breading. Like most restaurants, we prepare and serve products that may contain egg, milk, soy, wheat or other allergens. In order to avoid surprises when you eat, ask questions before placing your order. It is available with their spicy chicken. However, while ordering the Jalapenos, always tell the staff about your allergy so that your order doesn't get contaminated in any way. Well, everyone loves applesauce, and if you have an allergy, its even more clear that applesauce at Popeyes will be your favorite. People like me who eat only plants dont have many options, and the ones that do exist dont offer much variety. Diet problems are another reason people dont eat out as much as they want. Alisa is also a professional recipe creator and product ambassador for the natural food industry. I probably won't be back. The biscuits contain milk. Chicken, Sandwiches, Sides + Desserts! Meanwhile, a single side order of corn on the cob is another vegetable option. This POPEYES ALLERGENS FULL MENU is free of dairy and gluten: At Popeyes, you can get Naked Tenders, Naked Chicken Wraps, Popeyes Chicken Breasts, Naked BBQ Chicken Poboys, and Get up & Geaux kids meals, all of which are made with chicken that doesnt have any allergens. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, AND FISH. This includes information on gluten, soy, dairy, and other common allergens. However, Pope yes is different because they have some great menu items that you cant find anywhere else, like: There may be some restaurants that really care about the health of their customers. , Is the rice and beans from Popeyes vegan? Seafood is another staple of southern cuisine, and Popeyes offers a few options in the form of popcorn shrimp and fish filets. Popeyes' menu offers plenty of traditional fare built around fried chicken and seafood, creamy sauces, and starchy side dishes. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Popeyes Breakfast Menu has Hash Rounds, Blackberry'N cream cheese turnovers, grits, Orange Juice, Breakfast wraps, and biscuits. A kids order of 4-piece chicken nuggets has 150 calories, 9 g fat, 4 g saturated fat, 1 g trans fat, 10 g carbs, 0 g sugar, 7 g of protein, and 230 mg sodium. Im glad to know about Go Dairy Free for future reference. Popeyes Cajun Fries have always served best with the perfect balance of crispness and super softness. In general, we see that when you want to go out for dinner, you look for restaurants that offer tasty and hygienic food. Popeyes gluten-free side dishes include a large amount of Baguette, apple sauce, Cajun rice, coleslaw, and red beans. Please note that ingredients, processes and products are subject to change by a manufacturer at any time. With their nutritional chart available on their official website to determine which ingredients are safe for your diet, youll not be disappointed dining at this wonderful restaurant right now.. Popeyes offers a variety of southern-style favorites, including its own signature recipe for fried chicken. Finally, Popeyes uses beef tallow in their fryers so anything coming out of the fryers (Cajun Fries for ex) is not vegan. A healthy breakfast is an excellent start to the day and will keep you feeling happy. If you are so vulnerable and quickly get allergic to food, at first avoid taking any food, eggs, or seafood; 2.) Thats why they offer an allergen menu, which lists all the ingredients and potential allergens in each menu item. This oil blend is known as the Louisiana Kitchen oil and is made up of 100% vegetable oil. Yes, there are two Popeyes sauces in the gluten-free menu that has milk i.e. Weve outlined everything on Popeyes allergen menu that is vegan. Quite likely, it was his attempt to prompt children of all ages to eat more of this nutrient powerhouse. Sliced pecan pie brings a delicious depth of flavor and richness to Popeyes' allergen-free dessert menu. It is advised to people with food Popeyes Allergens Menu to consult with a nutritionist or their dietitian before having anything from Popeyes. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. There is more batter, and it is crispier. , Are the mashed potatoes at Popeyes vegan? Plus, 15 easy recipes delivered immediately! However, it is also the highest in sodium. The restaurant chain, known for its chicken, announced the release of the new menu on Thursday. In terms of carbs, its right in the middle of the three options with 10 g per serving. The flavor makes our mouths water and makes us think of a special spice that makes them 100% Cajun. This will help you see if they still have these items on the allergens menu or not. Popeyes understands the importance of catering to customers with food allergies or sensitivities. For grown-ups, all three options make for lighter fare compared to the offerings of the regular menu. Let go of any guilt and enjoy the meal with the sides and additions of your choice. So to summarize: The plain varieties of Oreos listed in the Safe Snack Guide are manufactured on dedicated peanut and tree nut free lines in facilities that may process peanuts and tree nuts; but you should always check the label. Eating out isnt good for you. Popeyes is committed to ensuring people with food allergies have a safe place to eat by taking out the top eight allergens from their food. This sandwich is the lowest in calories of all items in this menu category and also has the lowest amount of fat, sodium, and carbs. , What chips are not fried in peanut oil? It's important to note that with larger orders, it's more difficult to estimate the nutritional content of individual portions. They are topped with delicious Cajun gravy. Unfortunately, the poultry batter used to make their classic fried chicken contains milk. Choose the red beans and rice and corn on the cob combination for a full meal. , Can you eat things fried in peanut oil if you are allergic to peanuts? batter, mixture of flour and liquid with other ingredients, such as leavening agents, shortening, sugar, salt, eggs, and various flavourings, used to make baked goods and other food products. 690 calories. Open 7:00 AM - 11:00 PM. The sausage egg and cheese biscuit is awesome and fresh!" Yelp. The Mardi Gras cheesecake is higher in fat (and includes 1 g trans fat) and calories than the other options, but has less sugar and carbs, as well as a little more protein. Heads Up! Menus, ingredients, kitchen procedures, management, food sourcing, and restaurant protocols are subject to change at any time. Of these few locations, Popeyes Louisiana Kitchen comes among the top restaurants for food that offer the most allergen-friendly menu. If you are looking for popeyes allergen menu, then you should check out the official guide on popeyes allergen menu as well as all the essential details about popeyes allergen menu. There is also a symbol next to each item on the menu that shows its allergens. Popeyes Chicken Breast, Naked Tenders, Naked Chicken Wrap, the Naked BBQ Poboy Get up & Popeyes Genius kids meals are all available at Popeyes. It is important to meet and avoid your dietary needs with a balanced and varied dietAllergen(s). A Guide to Popeyes Full Menu Price 2023. When the egg proteins cook and solidify, the breadcrumbs are secured onto the food. There may be some Restaurants that are taking well care of their customers health. Web popeyes allergen menu 2022 updated updated bonefish grille allergen menu 2022 closed opens at 11:30am. Does the Egg Biscuit taste good? One of the menu items Popeyes is most well-known for is its buttermilk biscuits. The size with the fewest calories is the Regular Homestyle Mac & Cheese (300 calories), while the Large Homestyle Mac & Cheese contains the most calories (900 calories). Popeyes Breakfast Menu With Hours and Nutrition, Popeyes Bonafide Chicken Spicy Popeyes Chicken Menu. Page 2 of 7 Serving Weight (g) * ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ The Cajun fish filet is the lowest-calorie seafood option and is also the only fish choice without any trans fat. No one has yet to figure out whether all the food in restaurants is free of allergens. People like me who eat only plants dont have many options, and the ones that do exist dont offer much variety. You can also get gallon jugs of fruit punch, lemonade, or sweet tea to go when you buy family-size or combo meals. What we also see as a problem are some places with the best allergen chart. Over thirty different allergens can be found in food, and Popeyes is the only restaurant that offers a gluten-free meal. We will contain to try to get Popeyes to send us an ingredient list and update if they do. By providing this information, Popeyes aims to make dining out easier and more convenient for customers with food allergies or sensitivities. For several years, Chick-fil-A cooked its Waffle Potato Fries in peanut oil, too. THE SUPERCHARGED POPEYES MENU CHALLENGE! Chick-Fil- A fries theirs in peanut oil, while Popeyes is said to use a blend of beef tallow, beef tallow that has been partially hydrogenated, and partially hydrogenated soybean oil. The Edwards sliced pecan pie offers up 410 calories, 21 g fat, 6 g saturated fat, 52 g carbohydrate, 4 g protein, 22 g sugar, and 220 mg sodium. Fast food restaurants are known to add, change, or update products often and updates to our site may not always happen as quickly as they change. Over thirty different allergens can be found in food, and Popeyes is the only restaurant chain in the U.S. without an allergen menu. Eggs Fresh Eggs Fry Sauce (UT Only) Water, Mayonnaise (Soybean Oil, Eggs, Vinegar, Water, Salt, Egg Yolks, Sugar, Calcium Disodium EDTA as a preservative, Dried Garlic, Dried Onions, Natural Flavor), Tomato Paste, High Fructose Corn Syrup, Corn Syrup, Distilled Vinegar, Salt, Food Starch-Modied, Potassium Sorbate and Sodium Benzoate I'm a die-hard Chick-fil-A fan who just went to Popeyes for the first time to try their new sandwich. Even if youre allergic to food, go for Popeyes; Popeyes allergen breakfast menu products include the most delicious Grits and Hash browns to kick-start your metabolism without worrying about triggering reactions. Nutrition Basics using PDF. You shouldnt have that issue in our newer videos, Your email address will not be published. They have some hearty signature side items. Popeyes, on the other hand, has said that they are going to change their menu so that it doesnt contain common allergens. FLOUR: BLEACHED WHEAT FLOUR, MALTED BARLEY. Our bakery-cafe and catering menus vary by location due to, among other things, market tests and local requirements. At times, it will help to see if theyre still displaying these items on the allergens menu as well. It is the highest in cholesterol, fat, and carbs out of any dessert. Visit its official website https://popeyes.com for more details. Their official website has a, Popeyes Daily Specials - That You Should Know. Popeyes also has a dessert menu Popeyes (ABC Research, Inc.) and is current as of January 2012. So if you're looking for Popeyes' allergen menu, you've come to the right place. Save my name, email, and website in this browser for the next time I comment. Popeyes Louisiana Kitchen has finally released an allergen menu. It is a delicious food choice. The red beans and rice are so satisfying and I love the pickles. Cole Slaw is a crispy, fresh and flavorful combination of finely shredded raw cabbage with a salad dressing that is the perfect complement to a healthy eating plan, as long as you choose carefully. Heads Up! For example their cheese tortilla says there is no egg or milk; however, they dont use plant based cheese, so we are assuming its an error. We share dairy-free recipes, product reviews, news, recommendations and health guides to aide those with milk allergies, lactose intolerance or a general need or desire to live without dairy. A gluten-free diet is the only treatment for celiac disease, and Popeyes offers a gluten-free meal certified by the Gluten Intolerance Group. Customers can access the allergen menu on Popeyes website or by asking a team member at the restaurant. Popeyes Gluten Free Menu, Gluten Sensitives can, Popeyes Sauces Ranked | Nutrition and Calories, Popeyes Chicken $6 Big Box offer: Popeyes delivery, The Best Popeyes Specials and Popeyes Deals and Coupon Offers 2023 Updated. Nevertheless, see below for the milk-free items you can order at Popeyes. It sticks to the chicken, you see it all through the chicken, and that's where the flavor is. However, if we talk about Popeyes Allergens Menu one of todays concerns, it is good and healthy food because people are consuming more junk food than healthy nutritious food. Yes, everything is cooked together, shrimp and fish are generally not cooked in the same fryer as chicken, but when we filter all the shortening is blended together and cleaned. This information was obtained from the restaurant chain websites, customer service, or other printed data. It sticks to the chicken and goes all the way through it, which is where the flavor is. THE BOTTOM LINE: We recommend using heavy cream when breading foods if you cannot use eggs. hey there! Disclaimer:-Popeyes Menu items and prices can change based on where you are and what time of day it is. Search. The buttermilk ranch (1 oz) comes in at 150 calories, 15 g fat, 3 g saturated fat, 3 g carbohydrate, 0 g protein, 1 g sugar, and 230 mg sodium. You can also get in touch with the Popeyes team through aformon their website. But Popeyes removed the product from its menu early last year as part of a simplification initiative. They have previously offered Naked Tenders without the breading on their Louisiana Leaux menu. I cant eat milk of any kind so I can hardly eat out anymore so when I do I NEED the employees to be sure about whats in the food so Im not sick for a week or end up in the emergency room. This battered and fried fish dish also has 65 mg of cholesterol. With so many restaurants to choose from, it's hard to find a place that offers vegan food. Cole slaw is made of finely shredded raw cabbage and a salad dressing. Anyone who is intolerant toward any food item likewise gluten or lactose. Popeyes Allergens Menu is the tastiest menu that also makes it unique from many other restaurants. Restaurants. We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets. Having a good breakfast is a great way to start the day, which will make you feel better all day. Toggle navigation. Popeyes Sides Menu 2023 | Food That All Love , Popeyes Biscuit | This is Why It is Delicious 2023. Popeyes goal is to source palm oil (both directly sourced and for all branded food products with greater than 1% palm oil or palm kernel oil as an ingredient) which is RSPO Mass Balance certified or covered by RSPO certification for its entire menu globally, per the brand's Palm Oil Sourcing Policy. And other sauces are, NOTE:Facts are purely on nutritional and Allergen info charts. The company has released menus for nine different allergens, including Tree Nuts, Peanuts, Wheat, Dairy, Fish, and Shellfish. Seasoned With Sea Salt. Many of the items on the menu are safe for people with allergies, so you can eat them without worrying. A 3-piece portion of the blackened chicken tenders offers 170 calories, 2 g fat, 0 g saturated fat, 2 g carbohydrates, 26 g protein, and 550 mg sodium. It is a delicious food choice. All Popeyes breaded items, including their chicken, shrimp, and fish, contain milk. On Popeyes allergen menu, there are also mashed potatoes that are smooth, creamy, and full of flavour. The safest thing to do is to check the ingredient list or allergen pamphlet at the fast food restaurant every time you go. These chicken tendersunlike the handcrafted tendershave no breading and only blackened seasoning for added flavor and mild spice. Most batters include flour, salt, pepper, and some type of liquid (usually milk or water). cauliflower, low moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), rice flour, tapioca starch, water, egg whites, rice starch, modified food starch, sugar, yeast, salt, cultured brown rice, garlic powder, italian seasoning, xanthan gum Contains the allergen If you are looking for a restaurant with a gluten-free and lactose-free menu that also serves people with celiac disease or milk intolerance, you should try Popeyes. Popeyes allergen menu also consists of a section for vegan and vegetarian options. Curr Obes Rep. 2017 Mar;6(1):10-17. doi:10.10007/s13679-017-0239-x. SEAFOOD, SHELLFISH OR EGGS MAY INCREASE YOUR RISK OF FOODBORNE ILLNESS, ESPECIALLY IF YOU HAVE CERTAIN MEDICAL CONDITIONS. On the Popeyes chicken menu, there are. When you get tender, juicy, yet delicious tenders, there is no need to worry. Popeyes has better chicken and fountain drinks, Mary's has better potatoes, gravy, and overall experience. Just because youre vegan doesnt mean you shouldnt be able to enjoy fast food. The meat sandwich is made with a plant-based patty designed to taste like meat. Five Guys uses peanut oil for French fries and Jimmy John's uses peanut oil to cook all flavors of Jimmy chips. Get the down low on how we flavor our fries. With a little knowledge of the menu and attention to portion sizes, you can dine out and still stay in line with your eating plan. Professional blogger, author and SEO specialist. The Little Caesars Pizza name, logos and related marks are trademarks licensed to Little Caesar . They have a whole menu for people who cant eat gluten or dairy, and everything on that menu tastes great. Do not let food-related allergies limit your dining choices! A good breakfast means a good start to the day that will improve your mood throughout the day. These foods include: egg, fish, milk, peanuts, shellfish, soy, tree nuts, and wheat. This makes it feel really crisp. Lol. The Creole cocktail sauce (1 oz) provides 30 calories, 1 g fat, 0 g saturated fat, 7 g carbohydrate, 0 g protein, 4 g sugar, and 320 mg sodium. Press Esc to cancel. Even though the spicy chicken sandwich and the classic chicken sandwich have the same amount of calories, fat, and carbohydrates, the classic has slightly less sodium. I always get a cup of them when I come. The Popeyes menu now makes food free of many common allergens, balancing the nutritional value of the food. Popeyes Red beans are unique also in their place and appear thick, creamy, yet delicious! It's a real reddish, orange color. Bacon & Egg McMuffin 1456 348 x x * x x Sausage & Egg McMuffin 1797 430 x x * x x Egg & Cheese McMuffin 1236 295 x x * x x Double Bacon & Egg McMuffin1676 401 x x * x x Double Sausage & Egg McMuffin 2358 565 x x * x x Sausage, Egg & Cheese Bagel 2353 562 x x x * x x Cheesy Bacon Flatbread 1246 298 x * * * x Plain Bagel 916 216 V x x . Popeyes Allergen Menu. Popeyes Coleslaw is well served with Popeyes spicy chicken. Its usually listed that they contain dairy or eggs. With careful preparation and planning, you can still enjoy the fun of dining out with Popeyes. What is so special about their allergen menu? If cross-contamination is an issue for you, always speak with the manager to ensure that your meal can be safely prepared. Even if you are allergic to a lot of sauces, you can still eat at Popeyes because they have a variety of sauces that are free of allergens. A 22-ounce serving of Hawaiian Punch comes in at 310 calories, 0 g fat, 0 g saturated fat, 83 g carbohydrate, 82 g sugar, 0 g protein, and 100 mg sodium. - Very meaty, Best toy for 6 month old to stimulate development and encourage play, Mr. Review Coffee Smart Optimal Brew - A Mr. Smarter Coffee that brews weakly and needs more home connections connected, () 2023 | 500+ - () 2023 | FindHow.net, Data Transmission - Parallel vs Serial Transmission, The 9 Best Pet-Friendly Hotels in New York for a Great Stay and Trip, The 7 Best New York Birthday Ideas During COVID-19 | New York Harbor Excursions, Birthday Party Ideas for Adults in New York - BirthdayTalk.net, 30th birthday ideas New York guests will love, Children's birthday parties in New York: locations, themes and more. They used to offer dairy-free Apple Sauce and Sliced Pecan Pie, but those were apparently trimmed from the menu in recent lean years. One thing to be aware of is checking Popeyes, the original website. Also, they should try this amazing allergen menu that includes apple sauce, Cajun rice, coleslaw, and red beans. The 3-piece Cajun fish filet provides 380 calories, 19 g fat, 5 g saturated fat, 0 g trans fat, 37 g carbohydrate, 16 g protein, 4 g sugar, and 1,650 mg sodium. 1 order (140g) Nutrition Facts . They have previously offered Naked Tenders without the breading on their Louisiana Leaux menu. Thankfully, you can opt for a vegan version without missing out on the flavors you love. It normally contains meat (chicken, shrimp, pork, and crab are all common), egg, onions, garlic and sometimes tomatoes. Based on the link I have provided above, it contains both milk and soy. Cajun Fries are the perfect mix of crunchy and soft. Popeyes Strawberry Lemonade 2023 | Do Not Miss it, Chicken Naked Tenders, Naked Chicken Wrap, Popeyes Chicken Breast, Naked BBQ Chicken Po Boy, Get Up & Geaux Kids Meal, Sides Baguette, Cajun Fries, Red Beans & Rice, Cajun Rice, Jalapenos, Cole Slaw, Sauces Barbeque, Sweet Heat, Cocktail, Mardi Gras Mustard, Tartar, Creamy Horseradish. Plus, peanut oil prevents flavor transfer, which is excellent for establishments serving multiple fried foods. Popeyess menu offers food free of common allergens by balancing the nutrition quality of foods. Always verify the safety of your order for your needs at your current location. Nutritionists advise eliminating a variety of potential triggers from your diet to minimize your risk. But Popeyes allergen menu is the one that lets you get away from your boring meals at home and enjoy a night out. The Bayou Buffalo sauce has 2,492 mg of sodium per ounce and the Sweet Heat sauce has 15 g of sugar and 19 carbs per ounce. Vote: 6 2. You'll be looking for an oil temperature of 325F, and you'll want to maintain that temperature as much as possible. If concerned about potential cross-contamination from shared fryers, check at your location to find out if the Hashbrowns are cooked in a separate fryer from the chicken and seafood. Weve read reports that they use canola oil for frying, but have also heard palm oil. , Can you eat egg noodles if allergic to eggs? Those were dairy free. The dessert menu is only available at participating Popeyes locations. However, many of the menu options are high in sodium (some containing more than a days worth of sodium) and low in fiber, so if eating here on a regular basis, opt for more balanced options for the rest of the day.". It can be ordered with their hot chicken. Here is a chart of the calories and nutrients in Popeyes allergen-free breakfast menu. For any additional allergen questions, call 888-404-7537 and select option 2. As of 2020, corn on the cob without butter is the only vegan option on Popeyes' menu. It is unique and has its flavor regardless of how normal it may appear. What temperature does the oil need to be at to fry chicken? The Mashed Potatoes and Gravy and the Biscuits at Popeyes do contain milk. Rice Noodles Contain No Eggs Rice noodles are generally made with only rice flour and water, or sometimes just rice that is ground finely and shaped into noodle form, which is what gives them their mild flavor and delicate texture. This is literally it. The Popeyes ingredient list of gluten-free side dishes provides a large portion of baguette and apple sauce, Cajun coleslaw, rice, and red beans. Save my name, email, and website in this browser for the next time I comment. "Popeyes offers mix and match selections that can be paired with vegetable sides. The best method to substitute these nutrients is to look for safe foods with similar nutritional value. Wheat (such as spelt and Khorasan wheat/Kamut), rye, barley and oats is often found in foods containing flour, such as some types of baking powder, batter, breadcrumbs, bread, cakes, couscous, meat products, pasta, pastry, sauces, soups and fried foods which are dusted with flour. Nutrition Basics using PDF. The menus are available at select locations and can be ordered online. In the past, theyve offered Baguette and Cajun Rice (gluten-free),but those appear to be trimmed from the menu. These sweet and crispy apple pie turnovers come in single-portion sizes and can be a sweet treat or finale to your meal. Introduction: My name is Gov. Lastly, we have not verified sugar sources (for bone char free sugar) and do include items that have palm sugar. Popeyes Advised to those who prefer Allergen menu, Disclaimer about Allergens Menu at Popeyes. Also, people who are on low carb diet should choose this gluten-free food menu, Popeyes Allergens Menu. Its too good, and it doesnt even cost that much. CLASH OF THE CALORIES! Popeye's Allergen menu is a testament to their generosity to their customers. Also, they should try this amazing allergen menu that includes apple sauce, Cajun rice, coleslaw, and red beans. While high in sodium and sugar, this is the lowest-calorie dipping sauce currently available on the menu. Weve also noted which items are also listed as gluten-free. Most dry, boxed pastas don't contain eggs, but be sure to check the label. If you are so weak and get allergic to food so quickly, dont eat any food, eggs, or seafood at first; 2. There's more of (the batter) and it's crisper. They have a full menu just for those who can't eat gluten or dairy and everything tastes great too! Popeyes full menu 2023 includes all of the best choices of Louisiana food items. Allergens are the things in food that can make someone have an allergic reaction. Popeyes has a solution for people with food allergies. Good ol' all-purpose flour gets seasoned with salt, pepper, garlic powder, and cayenne for the coating and that's it. Unfortunately, we cannot guarantee that the food offered in restaurants is free of allergens. There's nothing to worry about when they're tender, juicy and full of flavor. Does Popeyes chicken batter contain egg? Category. So, both items are served with fries. Read our, Breaded and Baked Homemade Chicken Nuggets, How to Include Legumes and Beans in a Healthy Diet, What to Eat at KFC: Healthy Menu Choices and Nutrition Facts, What to Eat at Jack in the Box: Healthy Menu Choices and Nutrition Facts, What to Eat at Taco Bell: Healthy Menu Choices and Nutrition Facts, What to Eat at Cracker Barrel: Healthy Menu Choices and Nutrition Facts, What to Eat at Waffle House: Healthy Menu Choices and Nutrition Facts, What to Eat at Burger King: Menu Choices and Nutrition Facts, The Best Gluten-Free Snacks, According to a Dietitian, The 8 Best Natural Energy Bars, According to a Dietitian, What to Eat at Subway: Healthy Menu Choices and Nutrition Facts, What to Eat at Texas Roadhouse: Healthy Menu Choices and Nutrition Facts, Expert Picks Delivered to Your Inbox via ShopWell, Portion size: Latest developments and interventions, BONAFIDE Chicken Breast (Signature Chicken), Blackened Chicken Tenders (Chicken Nuggets & Tenders), Handcrafted Chicken Tenders (Chicken Nuggets & Tenders), Spicy Chicken Sandwich (Sandwiches & Wraps), Creole Cocktail (Signature Dipping Sauces), Buttermilk Ranch (Signature Dipping Sauces), Blackened chicken tenders (kids menu or 35 piece), 3-piece blackened chicken tenders (18 calories from fat), 1-piece corn on the cob (50 calories from fat), Regular green beans (16 calories from fat), BBQ chicken po' boy sandwich (60 calories from fat).