There are 5 calories in 1 serving (10 oz) of Dunkin' Donuts Coffee. Related Coffee from Dunkin' Donuts: Hazelnut Swirl Hot Coffee with Cream (Medium) Caramel Iced Coffee (Medium) Cappuccino (Large) Iced Coffee with Almond Milk (Large) Shot in The Dark Pumpkin Swirl Iced Coffee (Medium) Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. I painfully calculated the best orders for each place, which was harder than it looks, compared the costs, and broke each order down to one portion, comparing the colorful and much-healthier-looking Starbucks versus the more breakfasty-looking brown rainbow that is Dunkin' Donuts. See more dunkin donuts locations in Provo. Healthiest: Ham, Egg, & Cheese on an English Muffin Yelp / Chris G. But at some, you can order chicken salad in a croissant a combination that could be tasty from a proper bakery or deli, but might not be the most satisfying from a fast-food chain. Sweet Black Pepper Bacon Wake Up Wrap. [laughs] 10. Decide math problems 11g. [groans] OK, so we've hit the 100% with sodium. Calorie breakdown: 0% fat, 100% carbs, 0% protein. I know you wouldn't normally do this. So if you have four of those, that bumps you up to roughly 980. You don't have any, like, fruit cup? B.s. Dunkin' Donuts Iced Coffee is a delicious drink that gives the energy boost you need to make it through the day. Is this for everything? Fat: 15 grams. Check the following list to protect yourself! Yep. Of course, it's healthier to sweeten your oatmeal at home with fruit and other natural ingredients, so Dunkin's version isn't quite perfect. To hit the 4,700 milligrams, you should eat about 11 double-sausage breakfast sandwiches. Joe: All right, sound levels, checking. Save my name, email, and website in this browser for the next time I comment. Samantha Cassetty: That's correct. The best part? I consider myself a fitness blogger and enjoy creating YouTube videos and trying out workout programs. If you're pairing that with a sugary Dunkin' Donuts coffee drink as well, you're in dangerous territory for your blood sugar. One Beyond Sausage Sandwich has 245 milligrams of calcium. Let us know what you think! Notify me of follow-up comments by email. Sweet Black Pepper Bacon Breakfast Sandwich. A regular iced coffee only has between 10 and 20 calories, and just 3 grams of carbs. Fast Food Calories is your number one source for nutrition facts. Bacon's amazing, and I commend them for giving the people what they want. While the fast-food joint does have a wall of sprinkled and stuffed doughnuts behind the cash register and offers greasy breakfast sandwiches galore, there are more nutritious options if you know where to look. Joe: Yeah, like, I'm looking at the DDSmart, and real quick, it says on here, the "Foods and Beverages with the DDSMART logo are: Reduced in calories, fat, saturated fat, sugar or sodium by at least 25% compared to a base product or other appropriate reference product." Buffalo Wild Wings Gluten Free Menu Prices, Check Dunkin Donuts Nutrition Facts, Dunkin Donuts Calculator & Dunkin Donuts Calories Information, Once in awhile cheat meal or food is acceptable but Dunkin Donuts on regular visits is not recommended. as well as other partner offers and accept our, comparing breakfast options at Starbucks and Dunkin' Donuts, Visit Insider's homepage for more stories. Dunkin' Donuts does offer the option for a breakfast sandwich on an English muffin with just the egg white and cheese. Create an account to follow your favorite communities and start taking part in conversations. But again, a doughnut is a doughnut. Bye. Though Dunkin Donuts tries to keep the calorie balance for diet people. it's the most nutritious part of the egg! i get a medium vanilla iced coffee with 2 cream. Now we add the oatmeal. CTRL + SPACE for auto-complete. So, I feel like first thing I should be getting is the, um, that feta guy. Jelly doughnut, $1.39. If Dunkin Donuts is one of your favorite places to visit, you can keep the diet on track and enjoy the Donuts and many other cravings that Dunkin Donuts have on its menu with Dunkin Donuts Nutrition Facts. Hash browns, $1.49. Veggie egg white omelet, $4.29. Dunkin Donuts flavor swirls include Caramel, French Vanilla, Hazelnut, and Mocha. However, these sausages are super processed, molded together from a blend of beef, pork, mechanically separated turkey, mechanically separated chicken, and a laundry list of other chemicals and ingredients. Starbucks does not share their vitamin info. Calories in Dunkin' - Menu With Nutrition Browse all the foods and products from Dunkin' and get their nutritional information. To decide what's healthy and what's not, we looked to more than just calories. But eating fat isn't always a bad thing here are some reasons you should actually be adding more fat to your diet. Booyah. Estimated Sugar Donut Calories: 200 Calories. But keep in mind that Dunkins Iced Coffee is available in a variety of flavors and combinations. Calcium. What's healthiest for one person may not be what's healthiest for another. So both menus require this kind of balancing act of sugar versus carbs versus sodium that can be very frustrating. Joe Avella: In this episode of "2,500 Calories," I wanted to compare Starbucks and Dunkin' Donuts' breakfast menus to see which is the best for getting my daily 2,500 caloric intake and provide the most vitamins and nutrients. Although Starbucks has better produce options, the sodium and cholesterol in the sandwiches and wraps are still pretty high. It contains some fiber. For current price and menu information, please contact the restaurant directly. I had never heard of this place until I found their social media page. Vitamin A. This item is regional, so you won't find it at every Dunkin'. Calorie breakdown: 44% fat, 36% carbs, 20% protein. It's also pretty fatty (thanks to what's probably too much mayonnaise) and has 690 calories. 6g. Food Item Calories Protein (g) Total Fat (g) #1 Dad Donut : 260: 3: 14: Almond Joy Swirl Hot Coffee with Cream, Large : 310: 4: 12: Is that available? If you want to eat a pastry for breakfast but avoid the sugar crash, try prepping your own whole-grain breakfast muffins at home. We and our partners use cookies to Store and/or access information on a device. As mentioned hereby on this page, you can visit Dunkin Donuts and have healthiest and sensible options on your next visit. Let's just double-check my math. Yeah, don't do that. The sodiumI mean, what am I gonna do, man? And I gotta give it up to Starbucks. Here you'll find the nutrition information you need to make the right choices for your lifestyle. Let's take a look at one portion for each. And now the cost breakdowns. This menu option contains 270 calories and 6 grams of fat. Just take your drink to a chemistry lab and determine it yourself, the cotrol F feature doesnt even work on that spreadsheet. Point System: Maximum Point Value: 30 Freestyle Points The world's largest collection of Weight Watchers recipes! All right, 1,100, there we go. Select an item below to view the nutrition facts, ingedients and allergy information for that product. These colour charts have three functions: EAT. Classic almonds, $2.25. Dunkin Donuts nutrition isnt all bad. what is calories for dunkin medium iced coffee with 4 cream and 4 sugar. 44. Hot Tea Small Cool Mint (Herbal/Caffeine Free), Hot Tea Small Chamomile Fields (Herbal/Caffeine Free), Hot Tea Small Hibiscus Kiss (Herbal/Caffeine Free), Hot Tea Medium Cool Mint (Herbal/Caffeine Free), Hot Tea Medium Chamomile Fields (Herbal/Caffeine Free), Hot Tea Medium Hibiscus Kiss (Herbal/Caffeine Free), Hot Tea Large Cool Mint (Herbal/Caffeine Free), Hot Tea Large Chamomile Fields (Herbal/Caffeine Free), Hot Tea Large Hibiscus Kiss (Herbal/Caffeine Free), Hot Tea X-Large Cool Mint (Herbal/Caffeine Free), Hot Tea X-Large Chamomile Fields (Herbal/Caffeine Free), Hot Tea X-Large Hibiscus Kiss (Herbal/Caffeine Free), Strawberry Dragonfruit Dunkin' Refresher Small, Strawberry Dragonfruit Dunkin' Refresher Medium, Strawberry Dragonfruit Dunkin' Refresher Large, Peach Passion Fruit Dunkin' Refresher Small, Peach Passion Fruit Dunkin' Refresher Medium, Peach Passion Fruit Dunkin' Refresher Large, Strawberry Dragonfruit Dunkin' Coconut Refresher Small, Strawberry Dragonfruit Dunkin' Coconut Refresher Medium, Strawberry Dragonfruit Dunkin' Coconut Refresher Large, Peach Passion Fruit Dunkin' Coconut Refresher Small, Peach Passion Fruit Dunkin' Coconut Refresher Medium, Peach Passion Fruit Dunkin' Coconut Refresher Large, Strawberry Dragonfruit Dunkin' Coconut Refresher, Peach Passion Fruit Dunkin' Coconut Refresher, Sweet Black Pepper Bacon Breakfast Sandwich, Wake-up Wrap - Turkey Sausage Egg and Cheese, 15 New Items At Your Favorite Fast Food Restaurants, 10 Latest FDA Food Recalls You Should Be Wary Of, Seriously, Refrigerating These 13 Foods Will Do Harm To Your Health, 10 Popular Pizzas You Can't Afford To Miss, 15 Restaurants Open On Valentine's Day 2023. Is this information inaccurate or incomplete? Almonds. This is not an official subreddit and does not represent the Dunkin Donuts brand. Top editors give you the stories you want delivered right to your inbox each weekday. And were not exaggerating. The Healthiest and Unhealthiest Dunkin' Donuts Drinks, The Healthiest And Unhealthiest Food At Dunkin' Donuts Gallery, ID 140188616 Tang90246 | Dreamstime.com, ID 70148734 Hai Huy Ton That | Dreamstime.com, ID 120269965 Vitalyedush | Dreamstime.com, ID 41509496 Bigapplestock | Dreamstime.com, What's healthiest to choose for breakfast, ordering one might be the healthiest option, can be a healthy, satisfying way to start the morning, sweeten your oatmeal at home with fruit and other natural ingredients, Eating too much sugar early in the morning, healthier things to put on a breakfast sandwich. So calories and nutrition will vary depending on both the size and type of Iced Coffee that you buy. Hoo-hoo, the cholesterol. Like were suppose to magically know how many calories are in a pump of caramel. How to convert to and use the Foods data type In a cell, enter the name of a generic food, food type, food group, or nutrient. All rights are reserved. What'd I do wrong? The Key The more of your daily intake a food contains, the higher up the colour chart. While it has 350 calories and definitely contains some carbs, that's not necessarily a bad thing. Let's get some bagels on this. Yeah, she'd say try a yogurt. Looks more breakfasty. This sandwich has 900 milligrams of sodium total, which is a lot to get from breakfast. i had to calculate the calories by looking up a small iced coffee (because they use 2 for small) and then look up the calories for a medium french vanilla iced coffee (3 pumps) and then add them. Sweet black pepper Snackin' Bacon, $2.49. This simple and classic breakfast sandwich contains 340 calories and 15 grams of fat. After the batter is made, the doughnuts are shaped and fried in oil. Access your favorite topics in a personalized feed while you're on the go. Dunkin' Donuts puts forward the menu items they deem the healthiest on their DDSmart menu, which was curated alongside nutritionists and other experts. . I was gonna do another banana, right? The French Cruller is Dunkin' Donuts' lowest-calorie doughnut on the menu, with just 220 calories for the whole thing. There are 730 milligrams of sodium in this breakfast. Burger King Mexican Original Chicken Sandwich, McDonalds Smoky BLT Quarter Pounder with Cheese, Taco Bell Big Cheez-It Tostada And Crunchwrap Supreme, Wendys Italian Mozzarella Chicken Sandwich, Large Regular Iced Coffee with Almond Milk, Medium Regular Iced Coffee with Almond Milk, Small Regular Iced Coffee with Almond Milk, Large Regular Iced Coffee with Cream and Sugar, Medium Regular Iced Coffee with Cream and Sugar, Small Regular Iced Coffee with Cream and Sugar, Large Regular Iced Coffee with Milk and Sugar, Medium Regular Iced Coffee with Milk and Sugar, Small Regular Iced Coffee with Milk and Sugar, Medium Regular Iced Coffee with Skim Milk, Large Regular Iced Coffee with Skim Milk and Splenda No Calories Sweetener, Medium Regular Iced Coffee with Skim Milk and Splenda No Calories Sweetener, Small Regular Iced Coffee with Skim Milk and Splenda No Calories Sweetener, Large Regular Iced Coffee with Skim Milk and Sugar, Medium Regular Iced Coffee with Skim Milk and Sugar, Small Regular Iced Coffee with Skim Milk and Sugar, Large Regular Iced Coffee with Splenda No Calorie Sweetener, Medium Regular Iced Coffee with Splenda No Calorie Sweetener, Small Regular Iced Coffee with Splenda No Calorie Sweetener. This option also contains 9 grams of protein and 13 grams of fat. First impressions of their menu for breakfast? However, the Sausage, Egg & Cheese on a Croissant is a little much. Twice the sausage gets you nearly twice the sodium and fat. Customers, Employees, Connoisseurs and Executive Chefs are all welcome. There are over 40 possible combinations and each one has different amounts of nutritional value. 1,320. Select an item to add to your meal Some Wake-Up Wraps are even skimpier than this one and can't even pretend to pass for a meal. By clicking Sign up, you agree to receive marketing emails from Insider Ordering a Wake-Up Wrap is a good idea for when you want a light bite instead of a massive breakfast. But that's not even the most shocking consequence of opting for the extra processed patty of meat this sandwich has 1,970 milligrams of sodium. When you need your Dunkin' coffee, but don't have time to make a whole pot enter Dunkin' K-Cup pods. This oatmeal is thick! Edit: Medium latte with whole milk is 170. Calcium. View Dunkin' Donuts nutrition facts to see how many calories, fat, sugars, protein and carbs are in Dunkin' Donuts menu. 40. "Purchased 4 maple bars and 2 regular size donuts. Freshly brewed and full of flavor, the chains coffee gets you energized and ready to go. Anyway, Dunkin' Donuts. For example, you might enter "Blueberries", "Blueberry Pancakes", or "2 eggs". What's healthiest to choose for breakfast probably won't be the same as what's healthiest to choose for a small snack to order with your drink. . Like seriously every time I google it send me to random pages all with differing calculations. Press J to jump to the feed. Let us know what you think! Rather than ordering a breakfast sandwich on a croissant or a bagel, you can opt for an English muffin to keep your calorie count down while still indulging your craving. it gives the bare minimum. The jelly this doughnut is stuffed with more corn syrup and sugar than actual fruit. I'm a graduate in Sports Science and have an MSc in Sports Biomechanics. What did people search for similar to dunkin donuts locations in Provo, UT? N.B. To begin, select a fast food restaurant from the list below. ugh THIS. I use that app everyday to skip lines. Don't think this is the worst order I could have gotten here, because I am getting the egg white veggie Wake-Up Wrap, I am getting some oatmeal with dried fruit on it, I am getting fire-roasted veggies in that burrito bowl, buh, buh, buh, buh, buh, buh, buh, egg white flatbread multigrain bagel, veggie cream cheese. I do not understand why people would ever eat Dunkin". It seems Starbucks is more for the light-and-healthy breakfast crowd, where Dunkin's is for the eggs, bacon, and potato crowd. These rankings are updated daily. What does a third of a bagel look like? Actually, this doesn't seem like that much. Dunkin' Donuts Biscuits: Biscuit Per 1 biscuit - Calories: 320kcal | Fat: 17.00g | Carbs: 35.00g | Protein: 6.00g Egg & Cheese on Biscuit Per 1 sandwich - Calories: 430kcal | Fat: 26.00g | Carbs: 36.00g | Protein: 13.00g Bacon, Egg & Cheese on Biscuit Per 1 sandwich - Calories: 470kcal | Fat: 29.00g | Carbs: 36.00g | Protein: 16.00g Plus they include thousands of holiday brands like cocnut latte from years back its impossible to find what youre looking for. #1 Heart Shaped Donut #2 Brownie Batter Donut #3 Stuffed Biscuit Bites #4 Bacon Avocado Tomato Sandwich #5 Stuffed Bagel Minis #6 Strawberry Dragonfruit Dunkin' Refreshers #7 Glazed Donut #8 Avocado Toast #9 Egg & Cheese Wake-Up Wrap #10 Muffin #11 Glazed Blueberry Donut #12 Boston Kreme Donut #13 Cupids Choice Donut #14 That's more sugar than some doughnuts on the menu! Joe: What are some of the items that you would suggest I get when trying to reach the 2,500 calories at Starbucks? 1 Wrap. What if we did the turkey sausage English muffin? We got: bagel and cream cheese, $2.99. Dunkin' Iced Coffee w/ Whole Milk. These numbers only serve as guidelines. I got these bananas for pickup, and they're a little greener than I'd prefer. The entire pastry is 490 calories and 39 grams of sugar. Copyright 2022 Menupricelist. It has 10 grams of sugar and 13 grams of fat, which is less than some snack bars. A 2017 test conducted by BuzzFeed found Dunkin' Donuts Brewed Coffee to average about 15.6 mg/ounce or 218 mg per 14 fluid ounces. The % of your RDA is based off someone eating 2205 calories per day. To get your daily requirement, you'd need to eat five of them, but that's also 7,700 milligrams of sodium. All trademarks, copyright and other forms of intellectual property are property of their respective owners. What I liked about Starbucks were the sides like the avocado spread, the nuts, and the fruit, which were great for getting much-needed nutritional boosts. Oh, banana's 110 calories, is that right? Nutrition Dunkin' Donuts Menu Prices Half Dozen Donuts, $7.69, +$2.24 +41.10%, 4.1 . Strawberry Dragonfruit Refresher (Medium), Doctor D's Sparkling Probiotic Drink Ginger Brew, Smirnoff Zero Sugar Infusions Cucumber & Lime. Hence here is the list of Dunkin Donuts Menu along with its Dunkin Donuts Nutrition, check out and select your lowest calorie food. Ive taken the liberty of creating a Colour Coded System based on The Recommended Daily Allowance of macro-nutrients, seen below. You typically won't find a "plain" yeast donut, so this is the next best thing! We support general discussion of Donuts whatever their source. Dunkin Donuts Stuffed Biscuit Bites contains 260 calories, 13 grams of fat and 25 grams of carbohydrates. The Complete Guide to Training Your Biceps, The Complete Guide To Training Your Triceps, The Complete Guide To Training Your Chest, Madcow 55: Workout for Intermediate Lifters, Ido Portals 7 Minute Hanging Challenge Results, Replacing Meat With Edible Insects for 30 Days, Whoop vs Oura in 9 Graphs [Updated Monthly], Why 92% of People Fail Their New Years Resolution [Part 1], Copyright 2023 | WordPress Theme by MH Themes. Solve Now! Avocado spread, $1.25. Check Dunkin Donuts Nutrition Facts, Dunkin Donuts Nutrition Calculator & Dunkin Donuts Nutrition Calories Once in awhile cheat meal or food is acceptable but Dunkin Donuts on regular visits is not recommended. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. So when it comes to the sandwiches and wraps, Starbucks and Dunkin' Donuts are pretty similar. Once in awhile cheat meal or food is acceptable but Dunkin Donuts on regular visits is not recommended. These are some highly rated donuts in Provo, UT: What are some donuts with a large number of reviews in Provo, UT? For Starbucks, southwest veggie wrap. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Dunkin Donuts Iced Coffee is a delicious drink that gives the energy boost you need to make it through the day. Don't think that when you go into Starbucks, it's a ton healthier than the Dunkin' Donuts breakfast sandwiches, because you have, in both cases, a lot of fillers in the eggs, a lot of refined grains and processed meats. A pump of swirl is in the range of 55-65 calories I believe and we put 2, 3, and 4 pumps in small, medium, and large. its 2020 pa an intern to devisea calorie calulator, Or have the calories listed on the app at least, 70 calories in 1 pump of caramel I believe, Customize your drink & it will give you the full nutritionals, Yeah I have tried that. This plain sandwich won't feel anywhere near as decadent as a breakfast sandwich stuffed with other good things, but it'll be low-calorie if that's what you're looking for! 620. ALL Menu . Insider's Joe Avella looks over each chain's breakfast menu to see what it takes to get his daily intake of calories, vitamins, and minerals delivered to his door. Potassium. F and N's. Eating too much sugar early in the morning can give you a nasty sugar crash. An example of data being processed may be a unique identifier stored in a cookie. Sure, you probably shouldn't have on every. Recently, lots of popular restaurants have launched 2023 new items. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. Even more caloric than the Chocolate Chip Muffin is the Coffee Cake Muffin. Welcome to menupricelist.today! Math Practice. To begin, select an item from the Dunkin Donuts menu below. I find that certain restaurants freely publish PDFs but then make them hard to read to avoid showing you whats in their food. If you go to the nutritional info on the app itll show the info for swirls I think, maybe not all of them but there is some info! These numbers only serve as guidelines. Below you will find a set of tables that include every menu item available at this restaurant. Dunkin' Donuts Nutrition Facts. This option is similar to the Egg White and Cheese on an English Muffin, except it sneaks in some extra vegetables by using an egg white omelette instead of just the egg. Dunkin' Donuts Menu Last Update: 2023-01-12 Order Online Iced Drinks Hot Drinks Dunkin' Refreshers and Tea Sandwiches and Wraps Frozen Drinks Snacks and Sides Donuts and Bakery Bottled Drinks DISCLAIMER: Information shown on the website may not cover recent changes. I'm not even there yet. DISCLAIMER: Information shown on the website may not cover recent I need 1,000 more calories. Check out and see if you like them! You can view all nutrition information broken down in the table below: To get other information you may need about the product such as allergens, type of coffee, and blends, click here. I thought the veggie egg white sandwich would be one of the healthier choices there. However, since this wrap is just 210 calories, it likely won't keep you full for long. This is a review for donuts in Provo, UT: What are some highly rated donuts in Provo, UT? Instead of getting the protein, healthy fat, and carbs that you need, you're only fueling yourself with a large load of sugar. Duck Donuts. [groans] It's already a lot of cholesterol. You also get to eat the egg yolk, which is where most of the nutritional benefit of eggs actually comes from! Joe: Dunkin' Donuts, they do have a DDSmart menu that I think is meant to be a little bit healthier. Press question mark to learn the rest of the keyboard shortcuts. I tried 2 items: Biscoff Cookie Butter milkshake and Nutella Crunch donut ice crea", All "dunkin donuts locations" results in Provo, UT, "This is pretty much the last Krispy Kreme left around these parts and it's great. Log food. Oats provide fiber, folate, and other nutrients. Alright, the chain has "Donuts" in the name is it possible to eat healthy there? Each French cruller from Dunkin' only has 220 calories and 10 grams of sugar. If you want to treat yourself, go ahead. -- Advertisement. According to our website visitors, Stuffed Biscuit Bites is not a healthy and nutritious option from Dunkin Donuts, with only 23% of voters finding it to be healthy. document.getElementById("ak_js_1").setAttribute("value",(new Date()).getTime()); This site uses Akismet to reduce spam. The Chocolate Crme Stick is one of the sweetest, densest ones, with 480 calories and 33 grams of sugar. I'm only at 520? To begin, select an item from the Dunkin Donuts menu below. Becuase whenever you add caramel or sugar it jsut sais the nutrition info is not available. Plus, single serve coffee pods mean everyone in the family can choose exactly what . Throw in a plain bagel for an extra 20 milligrams, and there you go. Learn how your comment data is processed. There are 120 calories in 1 serving (16 oz) of Dunkin' Donuts Macchiato. 40 calories. "Yonutz now in Utah! December 4, 2017 Fraser_9to5 US Nutrition Tables 0. Over the last week, the most popular item on the Dunkin Donuts menu has been the Omelet Bites, followed by the Bacon Avocado Tomato Sandwich and the Muffin. They are from Florida and they bring donuts and donut ice cream sandwiches. 5. The % of your RDA is based off someone eating 2205 calories per day. The Chocolate Chip Muffin has 550 calories and 50 grams of sugar. I also forgot I had the avo spread, strawberry parfait, and this weird puree thing. Recently, FDA has announced a list of certain recalls of some products which may pose a safety hazard to consumers. 23. Dunkin donuts price calculator Up-to-date prices for the Dunkin' Donuts menu. Apart from being a great way to start the morning, its also the perfect way to cool off. Nutrition This price may vary slightly depending on the location, but generally, a medium coffee at Dunkin' Donuts will cost around $2.19. How many bananas is that? Mango Pineapple Dunkin' Coconut Refresher - Large Large 230 6 5 0 0 90 44 0 39 39 1 5 475 774 1 Mango Pineapple Dunkin' Coconut Refresher - Medium Medium 170 4.5 3.5 0 0 65 33 0 30 29 1 4 356 580 1 Mango Pineapple Dunkin' Coconut Refresher - Small Small 120 3 2.5 0 0 45 22 0 20 19 0 2 237 387 0 Dunkin' Energy Punch - Regional Serving Size Calories